Claire's
7 Day
Beginner
Level Abs
CHALLENGE

This totally free series will help you build strength, connect to your core, and feel more confident in your body.

Every day, for a week, I'll email you a short video. Let's get strong, together!

Register Now

I'll email you the first video as fast as I can so you can get started now!

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    Claire Mace

    Senior Yoga Teacher

    Bethesda, North Wales

    Who am I?

    I've been doing yoga for 20 years and teaching classes for 10 years. I specialise in yoga that gets you stronger and more supple and reduces your stress and anxiety.

    Who's this for?

    Anyone who wants to build confidence by beginning to strengthen their core.

    It's not suitable if you are pregnant or have had recent abdominal surgery.